Weigh In record (no journal entry) for 06 March 2013
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213.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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659 kcal
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Fat: 16.36g | Prot: 89.76g | Carb: 36.91g.
Breakfast: Diced Tomatoes, Laura's Lean Beef. Lunch: Low Calorie Salad Dressing, Lettuce, Steamed or Boiled Shrimp. Dinner: Diced Tomatoes, Steamed or Boiled Shrimp. Snacks/Other: Grapefruit. more...
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steady weight
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beachgirl1023's weight history
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