Robbiem54's Journal, 05 March 2013

113.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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1366 kcal

Fat: 69.64g | Prot: 30.37g | Carb: 155.19g.   Breakfast: cheerios, blueberries, egg whites. Lunch: cracked pepper potato chips, cadbury chocolate creme egg, Low Sodium Original 100% Vegetable Juice (11.5 oz). Dinner: hamburger, bloomin onion. Snacks/Other: ginger snaps. more...

1787 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 3 hours and 50 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes. more...