Weigh In record (no journal entry) for 06 August 2010
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318.0 lb
Lost so far: 8.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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920 kcal
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Fat: 39.00g | Prot: 80.00g | Carb: 50.00g.
Breakfast: great value yogurt key lime pie. Lunch: pictsweet seasoning blend, turkey patties. Dinner: pictsweet seasoning blend, turkey patties. Snacks/Other: 100 calorie right bites cheez it. more...
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losing 11.2 lb a week
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