Weigh In record (no journal entry) for 04 August 2010
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323.8 lb
Lost so far: 2.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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835 kcal
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Fat: 49.50g | Prot: 52.50g | Carb: 51.50g.
Breakfast: great value yogurt banana cream pit. Lunch: chicken patties. more...
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losing 9.8 lb a week
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nicoleandmichael's weight history
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