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I'm following my diet which is the points program from Weight Watchers. Its working well for me. I've only gone astray once, and got right back on my program. I've been such a junk food junkie my whole life. Its a relief to not experience that mental insanity!
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219.0 lb
Lost so far: 11.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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losing 2.5 lb a week
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