Weigh In record (no journal entry) for 02 August 2019
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286.2 lb
Lost so far: 9.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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814 kcal
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Fat: 27.66g | Prot: 36.10g | Carb: 105.65g.
Breakfast: Bonne Maman Confiture de Châtaignes , Pain, Danone Yaourt Nature. Lunch: Delisse Liégeois Chocolat, Auchan Fourme d'ambert, Coeur de Lion Camembert, Baguette, Lustucru Gnocchi à Poêler, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rôti de Boeuf. more...
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4007 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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