29.4% BF
|
152.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2013:
|
1816 kcal
|
Fat: 71.46g | Prot: 74.16g | Carb: 237.88g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Pita Crisps - Original 7 Grain with Sea Salt, Baby Carrots, Sweet Red Peppers, Classic Ranch Yogurt Dressing, Sliced Ham, Swiss Cheese. Dinner: Beef Ravioli. Snacks/Other: Ferrero Rocher, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, Fiber Choice. more...
|
|
1686 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|