Weigh In record (no journal entry) for 05 February 2013
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215.9 lb
Lost so far: 39.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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197 kcal
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Fat: 1.59g | Prot: 12.75g | Carb: 34.39g.
Breakfast: Strawberries, Cream Substitute (Powdered), Sweet'n Low, Coffee (Brewed From Grounds), 0% Fat Greek Yogurt - Blueberry. more...
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gaining 0.6 lb a week
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