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davidsprincess
Journal
25 Jul 19
davidsprincess's Journal, 25 July 2019
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Weigh In record (no journal entry) for 25 July 2019
202.4 lb
Lost so far:
46.6 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2019:
1860 kcal
Fat: 96.00g | Prot: 81.51g | Carb: 146.87g.
Breakfast:
Coffee.
Lunch:
Lay's Classic Potato Chips (35.4g).
Dinner:
IHOP Chicken & Waffles, Safeway French Bread, Red Robin Warm Pretzel Bites with Beer Cheese, Cheese Fondue, Large Cheeseburger.
more...
2988 kcal
Activities & Exercise:
Sexual Activity - 30 minutes, Driving - 8 hours and 40 minutes, Sitting - 4 hours, Housework - 20 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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