Weigh In record (no journal entry) for 03 February 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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308 kcal
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Fat: 10.44g | Prot: 7.29g | Carb: 45.77g.
Breakfast: Light Butter with Canola Oil, Quick Grits, Light Butter with Canola Oil, Heiners Bread. more...
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losing 7.0 lb a week
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Courtmoe's weight history
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