18.9 body fat
|
119.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2013:
|
1193 kcal
|
Fat: 55.64g | Prot: 67.42g | Carb: 122.47g.
Breakfast: Bananas. Lunch: Tortilla Chips. Snacks/Other: Whey Protein Powder (Pure Protein), Creamy Peanut Butter, Enriched 12 Grain Bread (L'oven Fresh). more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ypatrick's weight history
|