nayuribe's Journal, 21 July 2010

Trying to find how to eat more proteins!!!!!!!!!

Diet Calendar Entry for 21 July 2010:
1414 kcal Fat: 29.31g | Prot: 74.00g | Carb: 219.24g.   Breakfast: Oatnut 3-Seed Bread, Vanilla Nonfat Yogurt, Strawberries. Lunch: Diet Pepsi (8 oz Bottle), Mayonnaise, White Rice, Tuna in Water (Canned), Tomatoes. Dinner: Aladdin's Plain Pocket Pita Breads (Small), Oatnut 3-Seed Bread, Oatnut 3-Seed Bread, Oatnut 3-Seed Bread, Reduced Fat American Cheese, Scrambled Eggs Whites (3 Eggs). Snacks/Other: Apples, Nonfat Cafe Au Lait (Tall). more...

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