KJblue86's Journal, 05 July 2019


Diet Calendar Entries for 05 July 2019:
2029 kcal Fat: 93.86g | Prot: 91.05g | Carb: 167.75g.   Breakfast: Nectarines , Deluxe Multigrain Farmhouse, Heinz Baked Beans, Egg (Whole), Tesco Unsmoked Back Bacon Rashers. Lunch: Pinot Blanc Wine , Jasmine Rice (Cooked), Thai Green Curry. Dinner: Tesco Jersey Royal Potatoes, Tesco Whole Pickled Baby Beetroot , Tesco Carrot,  Basic Quiche, Basic Quiche. Snacks/Other: Sugar, PG tips Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. more...
3626 kcal Activities & Exercise: Fitbit - 24 hours. more...

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