Weigh In record (no journal entry) for 16 July 2010
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263.5 lb
Lost so far: 66.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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435 kcal
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Fat: 6.50g | Prot: 17.50g | Carb: 75.50g.
Breakfast: Water, Rice Krispies Cereal, Skim Supreme Milk. Lunch: Lean Gourmet Shrimp with Pasta and Vegetables. more...
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losing 1.3 lb a week
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Chenyne1's weight history
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