Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gragggrant
Journal
27 Jan 13
gragggrant's Journal, 27 January 2013
gragggrant's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 January 2013
158.5 lb
Lost so far:
0 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2013:
1250 kcal
Fat: 49.44g | Prot: 39.44g | Carb: 167.35g.
Breakfast:
Chocolate Donuts, Original Soy Milk.
Lunch:
Lunchables Stackers Ham & American, Sunshine Cheez-It 100 Calorie Right Bites.
Dinner:
Low Fat Ice Cream Bars - Caramel Truffle, Nectarines, Stouffer's Lean Cuisine Cafe Cuisine Beef Portabello W/Mushrooms & Whipped Potatoes.
more...
1822 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gragggrant's weight history
view complete history