Weigh In record (no journal entry) for 27 January 2013
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203.2 lb
Lost so far: 41.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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913 kcal
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Fat: 63.25g | Prot: 27.81g | Carb: 71.89g.
Breakfast: Vanilla Enriched Rice Milk, Blueberries, Flax Seeds. more...
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gaining 11.5 lb a week
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