Weigh In record (no journal entry) for 25 January 2013
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236.0 lb
Lost so far: 4.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1736 kcal
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Fat: 72.26g | Prot: 74.69g | Carb: 197.53g.
Breakfast: bacon egg and cheese sandwich on wheat. Lunch: chinese food, pepsi. Dinner: cheese pizza. more...
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losing 0.6 lb a week
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Cheynese 's weight history
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