Weigh In record (no journal entry) for 24 January 2013
|
268.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2013:
|
1001 kcal
|
Fat: 67.21g | Prot: 42.11g | Carb: 58.78g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. Lunch: Whole Wheat Bread, Whole Wheat Bread, Whole Wheat Bread, Bratworst, Bratworst, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joeyukon's weight history
|