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Aspenator86
Journal
22 Jan 13
Aspenator86's Journal, 22 January 2013
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It's the last straw. It's on starting today! Starting my gym membership for real.
220.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2013:
1300 kcal
Fat: 45.92g | Prot: 61.36g | Carb: 158.81g.
Breakfast:
Bananas (Large).
Lunch:
Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa).
Dinner:
Original Kettle Chips, Swiss Cheese, White Bread, Roast Beef Deli Slices.
more...
2553 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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