Weigh In record (no journal entry) for 10 January 2013
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305.9 lb
Lost so far: 29.1 lb.
Still to go: 70.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 January 2013:
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3873 kcal
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Fat: 144.24g | Prot: 103.62g | Carb: 559.21g.
Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Lunch: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Dinner: Organic Mixed Vegetables with Shelled Edamame. Snacks/Other: Citrus Burst Squirt, America's Original Swiss Cake Rolls, 14" Large Supreme Pan Pizza. more...
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5813 kcal
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Activities & Exercise:
Sleeping - 6 hours, Desk Work - 13 hours, Resting - 3 hours, Hiking - 2 hours. more...
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gaining 4.2 lb a week
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