Weigh In record (no journal entry) for 20 January 2013
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128.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 January 2013:
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1621 kcal
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Fat: 60.00g | Prot: 114.30g | Carb: 161.96g.
Breakfast: Ilios Greek Yoghurt, kiwi. Lunch: thai sauce, vegetable mix, Beef Steak. Dinner: Coconut Curry Sauce, chick peas, tomatos, onion, carrots, coconut milk, lentils, chicken breast, lentils, chick peas, coconut milk, onion, carrots, tomatos, Coconut Curry Sauce, chicken breast. Snacks/Other: pudding, kiwi. more...
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1691 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 8 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 6 hours and 54 minutes, Sleeping - 8 hours. more...
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Kaitcamille's weight history
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