Weigh In record (no journal entry) for 19 January 2013
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338.6 lb
Lost so far: 0 lb.
Still to go: 138.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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580 kcal
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Fat: 15.09g | Prot: 17.21g | Carb: 101.82g.
Breakfast: Grapes, Strawberries, Blackberries. Snacks/Other: Tangerine, Ginger Lemon Cremes English Tea Cookies, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Baked Cheetos 100 Calorie Pack. more...
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losing 1.4 lb a week
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Reptile558's weight history
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