Weigh In record (no journal entry) for 19 January 2013
|
138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 January 2013:
|
960 kcal
|
Fat: 28.89g | Prot: 42.40g | Carb: 127.18g.
Breakfast: pandesal bread. Lunch: FRIED VEGETABLE SPRING ROLLS, rice, fried chicken. Dinner: boiled egg. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clutchboy's weight history
|