FatGordo's Journal, 14 July 2010

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Weigh In record (no journal entry) for 14 July 2010

200.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed N/A.

Diet Calendar Entries for 14 July 2010:

1076 kcal

Fat: 40.49g | Prot: 48.38g | Carb: 124.37g. Breakfast: ketchup, hash brown mcdonalds, mcmuffin. Lunch: chicken breast, naan bread. Snacks/Other: red bull. more...

2924 kcal

Activities & Exercise: Housework - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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FatGordo's Journal, 14 July 2010

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