Weigh In record (no journal entry) for 14 January 2013
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166.5 lb
Lost so far: 1.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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460 kcal
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Fat: 9.00g | Prot: 23.00g | Carb: 74.00g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Chicken Makhani (Culinary Collection). more...
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steady weight
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Dsiciliano's weight history
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