Weigh In record (no journal entry) for 25 May 2019
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157.0 lb
Lost so far: 5.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1533 kcal
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Fat: 59.25g | Prot: 72.29g | Carb: 139.69g.
Breakfast: Marmite Marmite, Hovis Wholemeal Bread Medium, Anchor Butter, Tea with Milk and Sugar. Lunch: Cava, Cook Lobster Mac & Cheese. Dinner: Graham's Skyr Passion Fruit, Mango & Papaya. Snacks/Other: Cathedral City Cheddar Cheese, Coca-Cola Coca-Cola, Cava. more...
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losing 0.9 lb a week
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Tatmummy's weight history
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