Weigh In record (no journal entry) for 12 January 2013
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209.7 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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564 kcal
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Fat: 32.26g | Prot: 19.03g | Carb: 48.74g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Leberwurst, Streichcreme Paprika Chili, Brötchen. more...
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losing 20.1 lb a week
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Kartracer555's weight history
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