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mysize10
Journal
22 May 19
mysize10's Journal, 22 May 2019
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OMG, I had a cupcake as part of a graduation celebration and ended up with a headache for the better part of the day. :( Sugar is not my friend. Be well, everyone!
162.0 lb
Lost so far:
22.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2019:
366 kcal
Fat: 19.02g | Prot: 6.62g | Carb: 46.62g.
Breakfast:
Strawberries, Cupcake with Icing.
Snacks/Other:
Roasted Salted Cashew Nuts.
more...
2806 kcal
Activities & Exercise:
Circuit Training - 50 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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