Wrenched a muscle in my left thigh doing water aerobics, so resting up today.
Diet Calendar Entries for 11 January 2013:
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2948 kcal
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Fat: 244.32g | Prot: 137.48g | Carb: 46.46g.
Breakfast: red cabbage, chicken thigh, mayonnaise, sauerkraut. Lunch: kielbasa. Dinner: cream, pork, herring. Snacks/Other: tea with milk. more...
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4309 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours. more...
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