Weigh In record (no journal entry) for 09 July 2010
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113.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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110 kcal
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Fat: 0.41g | Prot: 1.84g | Carb: 25.99g.
Breakfast: cream of wheat. more...
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steady weight
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