Weigh In record (no journal entry) for 14 May 2019
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209.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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1047 kcal
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Fat: 49.14g | Prot: 28.35g | Carb: 121.78g.
Breakfast: Coffee. Lunch: Gorton's Crunchy Fish Fillets, Ore-Ida Tater Tots. Snacks/Other: Millville Krispy Treats Rice Squares. more...
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gaining 3.1 lb a week
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