Weigh In record (no journal entry) for 03 May 2019
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174.0 lb
Lost so far: 39.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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29 kcal
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Fat: 1.07g | Prot: 5.14g | Carb: 0.25g.
Breakfast: Coffee (Brewed From Grounds), Knox Gelatine, Azul Coconut Milk. more...
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losing 2.8 lb a week
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