Weigh In record (no journal entry) for 01 May 2019
|
134.9 lb
Lost so far: 63.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2019:
|
772 kcal
|
Fat: 33.59g | Prot: 60.31g | Carb: 132.60g.
Lunch: Nestlé Kitkat, bacalhau com natas. Dinner: Kipkruiden, Dubbel Geconcentreerde Tomatenpuree 28-30%, Boni Passata, Gekookte Bloemkool (Vers). more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
synalgogogo's weight history
|