Weigh In record (no journal entry) for 08 May 2008
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186.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2008:
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1256 kcal
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Fat: 33.91g | Prot: 55.24g | Carb: 189.71g.
Breakfast: fiber bar, milk, coffee, turkey bacon, strawberry, blackberries. Lunch: pasta, greens, salad. Dinner: brown sugar, butter, sweet potato. Snacks/Other: grape, chex, Iced Tazo® Green Tea Latte Soy Tall. more...
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3273 kcal
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Activities & Exercise:
Exercise machine (moderate) - 55 minutes, Boxing - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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