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elouie55
Journal
01 Jan 13
elouie55's Journal, 01 January 2013
elouie55's Profile
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Weigh In record (no journal entry) for 01 January 2013
174.0 lb
Lost so far:
16.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2013:
707 kcal
Fat: 19.66g | Prot: 29.28g | Carb: 98.99g.
Breakfast:
Orange Juice, sugar cookie dough.
Lunch:
Rich & Hearty Beef Pot Roast Soup.
Dinner:
Chicken Noodle Soup.
more...
2470 kcal
Activities & Exercise:
Housework - 3 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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