Time for a slow cut. Back to 165.
Diet Calendar Entries for 01 January 2013:
|
1852 kcal
|
Fat: 90.23g | Prot: 104.97g | Carb: 163.73g.
Breakfast: green machine, Sharp Cheddar Cheese, Smoked Honey Ham (Cooked), Extra Virgin Olive Oil Toscano, white bread, Fried Egg. Dinner: gravy, Mashed Potato (from Dry), Ribeye (10 oz). Snacks/Other: guava, fuji apple, Bananas. more...
|
|
2410 kcal
|
Activities & Exercise:
Standing - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdT.Mk3's weight history
|