suzanaamaral's Journal, 16 April 2019

152.1 lb Lost so far: 24.0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1196 kcal

Fat: 53.27g | Prot: 54.68g | Carb: 124.99g.   Breakfast: Casa de Bolos Bolo de Fubá Cremoso, Melitta Café sem Açúcar. Lunch: Chuchu Cozido, Batata Inglesa Cozida, Carne de Panela. Snacks/Other: Bolo de Leite Ninho, Cachorro Quente. more...

1826 kcal

Activities & Exercise: Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...