YEESSSS!! Another pound off! I really wanted to jump onto the computer this morning and announce it to the world but my service provider was having PMS so I couldnt log on at all!
Today is my daughter's birthday. I have just returned from a bowling party we had and it was also the first time I have had to be away from the safety of my home since I began the Atkins induction. Just knowing that there is Atkins friendly food nearby is a blessing when you are a stay at home mom. Going out today was like exploring unknown territory. Would I be able to survive without food? More importantly, would I be able to refrain from having weakness or fainting (which I have a habit of doing when I dont eat regularly!) Would I give into the temptation that is known as yummy tasting bad for ya food (Aka..pizza, icecream cake and soda!)
Well its wasnt too bad. I just drank flavored water the whole time. And luckily I didnt have to drive as my husband dropped me off and picked us up. AND I DIDNT FAINT! nor did I have any shakes or jitters. I think this Atkins is actually helping my hypoglycemia as well. (I suffer from low sugar and sometimes when it gets too low I start to shake and that sometimes also triggers the fainting spells!)
Thank god the weight is going off, I cant weight (oops weight loss is so much on my mind...I meant WAIT!) to be near my target and get onto a maintenance program.
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146.4 lb
Lost so far: 1.6 lb.
Still to go: 11.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2008:
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748 kcal
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Fat: 62.77g | Prot: 26.39g | Carb: 19.60g.
Breakfast: olive oil, egg, heavy cream, Splenda, decaf coffee. Lunch: banana creme. Dinner: romaine lettuce, kraft mayo, mustard, Olives (Small-Extra Large) , cucumber, chicken breast, romaine lettuce. Snacks/Other: heavy cream, decaf tea, Splenda. more...
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losing 2.1 lb a week
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Comments
Congrats on the loss and your success at staying away from those temptations on the outing! Yesterday, I ate at a restaurant for the first time since I started Atkins and I was nervous about it too, but I had a Caesar Salad so it was ok. We both stayed on track!! **high five** Glad you didn't have a fainting spell. Let's keep up the good work!! :) And Happy Birthday to your daughter!
03 May 08 by member: mbhpro
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congrats!! & happy b-day to your daughter!!
04 May 08 by member: lorik
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