Weigh In record (no journal entry) for 13 December 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 December 2012:
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458 kcal
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Fat: 12.96g | Prot: 18.04g | Carb: 72.60g.
Breakfast: pomelo, Starbucks americano, Total 0% Greek Yogurt with Strawberry Goji, Multi Vitamin, Omega 3 Fish Oil (1000 mg). Lunch: Carrots, Broccoli, Spinach Parmesan Veggie Dip. Snacks/Other: Asian Pears, Apple. more...
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ndeleon1976's weight history
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