Weigh In record (no journal entry) for 28 June 2011
|
190.3 lb
Lost so far: 84.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
1531 kcal
|
Fat: 32.50g | Prot: 25.99g | Carb: 108.46g.
Breakfast: Bockwürstchen. Dinner: Gigant Vollmilch. Snacks/Other: Bier. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|