Weigh In record (no journal entry) for 27 November 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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334 kcal
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Fat: 22.28g | Prot: 30.09g | Carb: 1.16g.
Breakfast: Fresh Ham, Egg. more...
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gaining 6.3 lb a week
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Johnrwhitley's weight history
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