Finally, I actually lost 1.5lbs!!!!! Hopefully it's not a temporary fluke like the last time!
I am happy to say that my brother and sister-in-law, who teased me terribly for doing the Celebrity Fit Club Diet, came by last night to borrow Dr. Ian's book. It was hilarious after all the grief I got. I guess the results speak for themselves!!!
|
152.5 lb
Lost so far: 9.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|