dragonfly_76's Journal, 08 November 2012

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Weigh In record (no journal entry) for 08 November 2012

147.0 lb Lost so far: 0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 November 2012:

510 kcal

Fat: 30.50g | Prot: 14.00g | Carb: 51.00g. Breakfast: Natural Super Chunk Peanut Butter, Oatnut 3-Seed Bread. Snacks/Other: Kit Kat (Snack Size). more...

1636 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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dragonfly_76's Journal, 08 November 2012

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