85 OFF
|
205.7 lb
Lost so far: 11.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2019:
|
1234 kcal
|
Fat: 17.59g | Prot: 118.16g | Carb: 150.78g.
Snacks/Other: 540プロテイン, 焼いた卵白, 540プロテイン, フジパン クリームパン, ヤマザキ製パン あんぱん, 焼いた卵白, 白米 (調理済み). more...
|
gaining 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
減量BOY's weight history
|