Weigh In record (no journal entry) for 07 February 2019
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253.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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1596 kcal
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Fat: 132.14g | Prot: 62.00g | Carb: 31.95g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Zoe's Kitchen Greek Dressing, Toasted Sunflower Seed Kernels (Without Salt), Kirkland Signature Boneless Skinless Chicken Thighs, Private Selection Organic Baby Spring Mix. Dinner: Wright Brand Naturally Smoked Pecan Wood Bacon, Member's Mark Vegetable Medley, Campbell's Cream of Chicken Soup, Perdue Ground Chicken Breast, Chicken Stock. Snacks/Other: Coffee (Brewed From Grounds), Heavy Cream. more...
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gaining 5.6 lb a week
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