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celia13
Journal
29 Oct 12
celia13's Journal, 29 October 2012
celia13's Profile
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depressed
123.5 lb
Lost so far:
0 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2012:
521 kcal
Fat: 15.16g | Prot: 6.72g | Carb: 92.55g.
Breakfast:
Tea (Brewed).
Lunch:
Plain Nougat, Coffee with Sugar, Half and Half Cream.
Dinner:
Cooked Parsnips (Fat Added in Cooking), Kiwi Fruit.
Snacks/Other:
Mango Yuzu.
more...
3052 kcal
Activities & Exercise:
Boxing - 2 hours, Standing - 5 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
gaining 0.6 lb a week
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