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Stieg
Journal
27 Oct 12
Stieg's Journal, 27 October 2012
Stieg's Profile
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Weigh In record (no journal entry) for 27 October 2012
222.0 lb
Lost so far:
41.0 lb
.
Still to go:
222.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2012:
2095 kcal
Fat: 94.01g | Prot: 88.59g | Carb: 235.08g.
Breakfast:
Banana, Toast, Eggs.
Lunch:
Potato Chips, Lemonade, Burritos.
Dinner:
Bread, Chicken vegetable soup.
Snacks/Other:
100 Calorie Snickers Bar, Stacy's simply naked pita chips.
more...
2638 kcal
Activities & Exercise:
Exercise machine (slow) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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