Weigh In record (no journal entry) for 25 October 2012
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278.4 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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1440 kcal
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Fat: 120.00g | Prot: 48.00g | Carb: 48.00g.
Lunch: Low salt mixed nuts. more...
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steady weight
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sbrazil's weight history
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