Weigh In record (no journal entry) for 29 January 2019
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135.6 lb
Lost so far: 12.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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543 kcal
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Fat: 12.63g | Prot: 53.78g | Carb: 57.98g.
Breakfast: Zucker, Kaffee. Lunch: Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, San Fabio Mozzarella Leicht. Dinner: Kiwi, Milram Skyr Natur, Zimt, Gelbe Paprika. more...
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steady weight
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Knopfloch Dorid's weight history
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