|
Diet Calendar Entry for 22 January 2019:
|
1120 kcal
|
Fat: 64.58g | Prot: 60.96g | Carb: 78.84g.
Breakfast: Yoki Aveia em Flocos, Banana Prata. Lunch: Abóbora Cozida (de Abóbora Fresca), Bisteca de Porco Grelhada. Dinner: Abobrinha Refogada, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Refresco em Pó, Scala Queijo Prato. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MarcinhaAzevedo's weight history
|